View this post on Instagram A post shared by Soulful Focus (@soulfulfocus) on Oct 21, 2018 at 12:03pm PDT As I enter into the upcoming week, I typically find time to close out the previous week and enter into the new one with intention. My structure and practical process for this is discussed in another… Read More The Orderly Oracle – October 21
Today I wanted to talk a bit about how I create a weekly touchstone for myself and why it’s important to do so. You’ll get a peek at everything I use to do it and I’ll provide links to some of the items below the video. What are your weekly rituals? How do you transition… Read More Launching Your Week with Intention
I had an epiphany during a conversation today and I want to talk to you about launching that thing you’re working on when it’s ready to share rather than when it’s PERFECT, and how we’re genetically made to burst forth before we’re fully and perfectly formed. What are you hesitating to share with the world… Read More Birth Your Helpless Baby
This week seems to be a tough one for a lot of us, myself included, and I wanted to talk a bit about how I’m making my way through it, intuitively, gently, and successfully, as I choose to define success based on what I have to bring in each moment. Let’s finish out this week… Read More Rough Week? I see you.
Sometimes life derails the best, most grounded, and thoughtfully laid plans. I had a week like that and wanted to share a bit of what I processed internally as the planner got neglected, my schedule was jumbled, and I allowed for all of it.
Happy Sunday! I’m gearing up to look at the upcoming week after an exquisitely restful weekend in Amish country (which included this stunning sunset). Where will your energy be aimed this week? Remember to include restorative time, either in glorious solitude or with those who leave you fueled for the work you have ahead. Remember… Read More Sunday Intentions