View this post on Instagram A post shared by Soulful Focus (@soulfulfocus) on Oct 21, 2018 at 12:03pm PDT As I enter into the upcoming week, I typically find time to close out the previous week and enter into the new one with intention. My structure and practical process for this is discussed in another… Read More The Orderly Oracle – October 21
Time for some real talk about the EVO Planner from Project EVO and my impressions about product quality, customer service, and practicality of layout. Recommend watching before investing in this fairly expensive planner.
View this post on Instagram A post shared by Soulful Focus (@soulfulfocus) on Oct 19, 2018 at 1:58pm PDT Sort of obsessed with my office right now. It’s always a living space that I’m continually updating, a sanctuary in which I’m doing my best work while nurturing myself as well. How do you create a… Read More Sacred Space for Sacred Work
Slight hiccup with getting the EVO planner from Project EVO for my brain type, but I’ll be trying out the planner for my secondary brain type: Alchemist. Take a first peek at the planner and hear a few of my initial thoughts.
Today I wanted to talk a bit about how I create a weekly touchstone for myself and why it’s important to do so. You’ll get a peek at everything I use to do it and I’ll provide links to some of the items below the video. What are your weekly rituals? How do you transition… Read More Launching Your Week with Intention
I had an epiphany during a conversation today and I want to talk to you about launching that thing you’re working on when it’s ready to share rather than when it’s PERFECT, and how we’re genetically made to burst forth before we’re fully and perfectly formed. What are you hesitating to share with the world… Read More Birth Your Helpless Baby
View this post on Instagram A post shared by Soulful Focus (@soulfulfocus) on Aug 31, 2018 at 8:03am PDT Here’s one way that I create touchstones on my personal and professional paths: At the end of the month, I look BACK (at the schedule, at task lists, time spent and where/why, lessons learn, info gathered,… Read More Monthly Review
This week seems to be a tough one for a lot of us, myself included, and I wanted to talk a bit about how I’m making my way through it, intuitively, gently, and successfully, as I choose to define success based on what I have to bring in each moment. Let’s finish out this week… Read More Rough Week? I see you.
Happy Sunday! I’m gearing up to look at the upcoming week after an exquisitely restful weekend in Amish country (which included this stunning sunset). Where will your energy be aimed this week? Remember to include restorative time, either in glorious solitude or with those who leave you fueled for the work you have ahead. Remember… Read More Sunday Intentions
View this post on Instagram A post shared by Soulful Focus (@soulfulfocus) on Sep 9, 2018 at 9:01am PDT At least once per week, I make time for Intention Tea. I also do check-ins throughout the week, and a deeper dive monthly, but the weekly tea session is the perfect mix. Want to do it with… Read More Intention Tea